hello.
welcome to my blog
Hello.
I love Fitness
I Love Zumba Fitness
Yoga and Kickboxing!!!
I Love BOOTCAMP!!!
Nothing Is Impossible if I am DETERMINED TO DO IT!
Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way!
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hello.
welcome to my blog
Hello. I love Fitness I Love Zumba Fitness Yoga and Kickboxing!!! I Love BOOTCAMP!!! Nothing Is Impossible if I am DETERMINED TO DO IT! Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way! profile.
Felicia
(: Memories (: Reach Reach for the stars Climb every mountain higher Reach for the stars Follow your hearts desire Reach for the stars And when that rainbow's shining over you That's when your dreams will all come true BR> Reach - S Club 7 When the world, leaves you felling blue You can count on me, I will be there for you When it seems, all you hopes and dreams Are a million miles away, I will re-assure you We've got to all stick together Good friends, there for each other Never ever forget that I've got you and you've got me, so Reach for the stars Climb every mountain higher Reach for the stars Follow your hearts desire Reach for the stars And when that rainbow's shining over you That's when your dreams will all come true Zumba at The Serangoon CC (last session)
Friday 9 September 2016 @ 11:30 pm
Time flies and it is the fourth lesson which is also the last lesson. I was hoping that I will be feeling better so that I can go for the last session. Since last Saturday, I have been sick. I did not expect myself to fall sick so when that Saturday's morning I coughed out phlegm with traces of blood, I got really worry. This is the first time I saw this and I got really worried that I make a trip to my nearest clinic. The queue was so long BUT I did not have a choice caused I was really so worry. Like finally I managed to see the doctor and doctor told me I was down with a bad allergy that trigger all this. I have allergy called allergy rhinitis with is trigger by dust and those furry stuffs. That is why I don't have pets at home. Years back, I actually went under the knife to help myself to breathe better cause there was an obstruction in my breathing. Well, for the next few years, I was well but then it came back again but now I am on medication nasal spray to help me (: Actually, I thought seeing just one time would help me to recover and doctor also prescribed me my asthma inhaler cause he heard the wheezing sound which is a symptom of asthma but well with this batch of medicine, I actually felt worst. The first batch of medicine did not really help much cause even with the supposedly "drowsy" cough mixture did not even make me fall asleep cause the moment I sleep, I will cough. There I was staying up the whole night barely able to sleep and yet I got to go to work the next day. Ended up I saw the doctor twice and my medication was all changed once again but the inhaler remained. See two time mean pay two times and medication are not cheap, I felt the pinch but well what to do, I want back my health. With the change of medication, I did feel better. The cough get less frequent and I could go back to do the things I do. Ended up seeing the doctor the second time, I was given a day to rest and the rest actually help me a lot. So I felt better and decide to go for the zumba class. I did not go for my boot camp class which actually I wanted to go but well, I should rest more. Zumba class today was really FUN. Today class started slightly late but still we all have FUN. Today Adeline came without her trademark "trolley luggage bag" which we always see on every lesson. Tracks was nice and I really have the a good time sweating it. 1. Shaky Shaky - Daddy Yankee 2. Me too - Meghan Trainor 3. Macarena xoxo Waiting for the next term date to be uploaded!! tagboard.
talk all you want
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Kino Keriner Cai Ling Joyz Adeline's on Health Adeline's Yoga Class credits.
thank you's
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