hello.
welcome to my blog
Hello.
I love Fitness
I Love Zumba Fitness
Yoga and Kickboxing!!!
I Love BOOTCAMP!!!
Nothing Is Impossible if I am DETERMINED TO DO IT!
Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way!
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hello.
welcome to my blog
Hello. I love Fitness I Love Zumba Fitness Yoga and Kickboxing!!! I Love BOOTCAMP!!! Nothing Is Impossible if I am DETERMINED TO DO IT! Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way! profile.
Felicia
(: Memories (: Reach Reach for the stars Climb every mountain higher Reach for the stars Follow your hearts desire Reach for the stars And when that rainbow's shining over you That's when your dreams will all come true BR> Reach - S Club 7 When the world, leaves you felling blue You can count on me, I will be there for you When it seems, all you hopes and dreams Are a million miles away, I will re-assure you We've got to all stick together Good friends, there for each other Never ever forget that I've got you and you've got me, so Reach for the stars Climb every mountain higher Reach for the stars Follow your hearts desire Reach for the stars And when that rainbow's shining over you That's when your dreams will all come true 2015 in review
Monday 28 December 2015 @ 11:36 pm
Day 362, Monday. Times flies. In just 3 days time, it gonna be hello 2016 and good bye 2015. 2015 has been a roller coaster ride year for me. It has me beaming with happiness and also tears of anguish over things that I felt I did not expect to happened to me. Well, I went through it out and learn from it. I am stronger after all these. January 2015 As from December 2014, I am still very passionate over fitness especially Zumba so I still regularly attend my Zumba class every Friday without fail. That is like how can I don't go for Adeline's class when I am such a loyal supporter of her classes. I am a proud GLOWER okay! February 2015 Bootcamp was officially shift from Monday to Thursday. Ever since I worked in PUB, Thursday has been a hectic day cause it is the tender closing day BUT even though classes has been changed to Thursday, I make it a point to attend class till. I may be late but being late is better than not turning up for class. March 2015 The trip to United Kingdom,, London, York. Scotland and Amsterdam. This trip was also to pay my younger brother a visit. He went to London for an exchange then in Dec 26 2014. We are there to visit him and also have FUN there.I love the country there and the weather there is really good. One thing it is still pretty cold there. March was also the month I remembered then was our foundering father LKY passed away in March. We did not get to pay our tributes to him cause we were in London. We only managed to write tributes on the websites tat are set up. I was down with stomach flu toward the end of our Europe trip and was throwing up v badly. There was no pharmacy where I could get any medicine. Luckily my brother in law brought a lot charcoal pills which worked and my vomit stopped and I could go and have my enormous lobster dinner! I watched Les Miserable in London. My 2nd musical in London. Previously when I was in London, I watched Phantom of the Opera!!! I love watching musical. Celebrated my friends birthday. Those close friends whose birthday fall in March! Heart you people! April 2015 Tried Pilates at Bootcamp class. Pilates is really different from Yoga. Pilates is really interesting but somehow I prefer Yoga since I did yoga far more often. Went to JB with my parents and stay at KSL city (encountered some supernatural things there at KSL hotel, I still remembered the spooky feeling) Dyed my hair from black to brown, To think then I was so insisting that I won't dyed my hair again. Okay, I ate my words. May 2015 Tried Piloxing during Bootcamp double session. Jeffery came and taught us Piloxing and class was at Claymore. Piloxing is really FUN too but well it is kinda tedious too. Piloxing make me miss kickboxing. I used to do kickboxing with Adeline at Sembawang CC but now there is no more kickboxing. June 2015 Adeline's Birthday - The Avenger's series! We dressed up as characters from The Avenger to surprised her with cupcakes and presents from Pandora! She was really so touched and we were happy that our hard work paid off too. July 2015 Shape Run 2015. My 2nd time doing shape run and this time I ran alone as my bestie who participated with me felt sick so yeah my 1st time running alone. I went to Andrew's housewarming too! Nice and cozy house! I went back to Yoga Toning at Sembawang CC! Now I am wondering whether should I go back in January 2016 for Yoga there. August 2015 Women Celebrate National Day PAssion Zumba at ITE College Central! Refresh memory on CPR and AED. Glow's 3rd anniversary! I am really proud to be a GLOWER! Once a glower, always a GLOWER! Hari Raya gathering at Sofiah's place! Watched the LKY musical with Amelia and her hubby. September 2015 The Straits Times Run - this was actually my "last run" for the 2015 since I knew as a matter of fact that I will be going for my surgery in October! October 2015 Keyhole surgery at Thomson Medical Center on 22 Oct 2015 by Dr Caroline Khi. She is really one of the nicest gynae that managed to make me feel less nervous and scared. Who would not be part of surgery and going under the knife. I have to stop classes for the time being including bootcamp. yoga and also my favourite zumba! I feel so sad but I told myself this is just temporary! I will be better I am sure! Felt very sick after surgery and kept on vomiting non stop and ended up having to stay an additional 2 more days instead of one day! Luckily for the nurses who took really care of me during my stay! I have so much respect for the nurses at Thomson medical!! I heart you nurses who took care of me!!! Fitness Friends visited me on 28 Oct and brought me tonics and keep me entertain with the updates of each and everyone!!! I was so touched!!! Adeline, Soo Hway and the two kids also came to visit me on the 31 of October. I went back to Thomson medical on 31st Oct for the 1st dose of injection that gonna last me 3 months. The next dose is in Feb 2016. Review with Dr Khi too and Dr Khi explained to me about my condition then and how much I have improved after the surgery. I am glad that the cysts are gone! Colleagues - Mdm Koh and Joleen visited me during my stay in the hospital Bff Amelia visited me with my fave sunflower Colleague cum very good friend Ching Ching visited me at home with 3 slices of cakes... November 2015 The 1st time I am celebrating my birthday at home. On hospitalization leave so I never really go out during the 1 mth plus. No more stomach cramp to make me feel sick and my period is back to normal without any problem. Candyce and Adrian visited me on my actual birthday with a banana cake. December 2015 Suddenly I felt a sharp pain at my abs area and I got v paranoid and worry. Saw my family GP first but he could not diagnosed what was wrong. Feeling worry that the pain is near the surgical wound area, I decided to see my gynae. Went during office hour to see but the q there was pretty long. By the time I saw Dr Khi, It is already 3pm and I was given a MC for the day but then again I went back to work. Used the medicated pad but ended up with angry red rashes at my abs area although the sharp pain went away. Went to see her on the Friday again cause there is rashes and was given cream to counter the rashes away Bootcamp's yearly Xmas party! I love bootcamp party every year! I have fun dining and having fun with everyone at the rose veranda Shangrilla took many pictures with the rest and of cos my inspiring model cum good friend Adeline! Round 2 at Candyce's place!!! Simei's girls xmas gathering at Aquamarine on 26 Dec! xmas eve gathering at my sister's EC!!! tagboard.
talk all you want
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Kino Keriner Cai Ling Joyz Adeline's on Health Adeline's Yoga Class credits.
thank you's
This layout is made by Caye, with color codes from Colorpicker. Images are from Weheartit, specifically this and this. Words in navigation are from a chapter's name from The Time Traveler's Wife. Skin is found here. |
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