Hello.
I love Fitness
I Love Zumba Fitness
Yoga and Kickboxing!!!
I Love BOOTCAMP!!!
Nothing Is Impossible if I am DETERMINED TO DO IT!
Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way!
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hello.
welcome to my blog
Hello. I love Fitness I Love Zumba Fitness Yoga and Kickboxing!!! I Love BOOTCAMP!!! Nothing Is Impossible if I am DETERMINED TO DO IT! Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way! profile.
Felicia
(: Memories (: Reach Reach for the stars Climb every mountain higher Reach for the stars Follow your hearts desire Reach for the stars And when that rainbow's shining over you That's when your dreams will all come true BR> Reach - S Club 7 When the world, leaves you felling blue You can count on me, I will be there for you When it seems, all you hopes and dreams Are a million miles away, I will re-assure you We've got to all stick together Good friends, there for each other Never ever forget that I've got you and you've got me, so Reach for the stars Climb every mountain higher Reach for the stars Follow your hearts desire Reach for the stars And when that rainbow's shining over you That's when your dreams will all come true Bootcamp
Thursday 9 July 2015 @ 11:59 pm
I love my bootcamp sessions. Brisk walk....then climb staircases up and down. Climb staircase may look like an easy task BUT it is no easy task when you do it over and over again. Well, I still managed to complete it. We crossed the road and jogged quite a bit. My stamina sucks. Really disappointed to know my stamina is so bad now. Hopefully can it up before 26 July. Jog run jog run and back to the other part of Bishan AMK Park. We did some elastic band exercises. Haha, dunno why when I reached that park, my toes got cramp. Elastic bands drill, 3 sets of run to the end of the bridge and shuffle back. Walk back to the other part of the park. Did plank at this part and sang Happy Birthday in English and Mandarin in plank pose whenever Adeline sat down...cause today is Xiao Jun'sBirthday. For no reason I was smiling when I did plank. My body is aching man. Yesterday during Yoga, did lunges and plank. Went to work with my left leg feeling do cramp...now it is cramp again. Today class is really awesome! ! I love it and I am definitely gonna come back for the new term They were talking abt job and I was asked whether I love my job. Currently at the moment yes. Friday is coming *** Labels: Adeline rocks, bootcamp with awesome Adeline, brisk walk tagboard.
talk all you want
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Kino Keriner Cai Ling Joyz Adeline's on Health Adeline's Yoga Class credits.
thank you's
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