Hello.
I love Fitness
I Love Zumba Fitness
Yoga and Kickboxing!!!
I Love BOOTCAMP!!!
Nothing Is Impossible if I am DETERMINED TO DO IT!
Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way!
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hello.
welcome to my blog
Hello. I love Fitness I Love Zumba Fitness Yoga and Kickboxing!!! I Love BOOTCAMP!!! Nothing Is Impossible if I am DETERMINED TO DO IT! Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way! profile.
Felicia
(: Memories (: Reach Reach for the stars Climb every mountain higher Reach for the stars Follow your hearts desire Reach for the stars And when that rainbow's shining over you That's when your dreams will all come true BR> Reach - S Club 7 When the world, leaves you felling blue You can count on me, I will be there for you When it seems, all you hopes and dreams Are a million miles away, I will re-assure you We've got to all stick together Good friends, there for each other Never ever forget that I've got you and you've got me, so Reach for the stars Climb every mountain higher Reach for the stars Follow your hearts desire Reach for the stars And when that rainbow's shining over you That's when your dreams will all come true Bootcamp
Thursday 28 May 2015 @ 11:49 pm
Kettlebells! I have dumbbells at home BUT they are the mini Reebok 1kg each. Hehe,time to buy 2kg dumbbell to have some "fun" at home. I mean I can't be doing cardio exercise from mon to sunday. I decide to go by the weather. If it rains then I will do strength training with my dumbbell if not I target to run at least a 4km to 5km run no matter how tired I am. Tired is not an exercuse. I really love the endorphins overloaded feeling and my sweat....okie, why would people love their sweat.. I am so weird. Anyway, I was so bz in office today and yet I felt so ~sianz~ to think that I got tonne of work to be done BUT just can't find the motivation to do my work. I was like literally muttering to myself to stop being such a slacker and do my work... Luckily my office desks got many pictures and motivation quotes to motivate me when I feel so tied up and stress up at work. All those pictures on my desk literally make me smile! See the important of placing my friends pictures and close family members picture on office desk do the trick...haha (: Anyway I love my bootcamp class so much that I don't think I ever gonna stop. Until one day there is no bootcamp if not it gonna be bootcsmp till infinity.... Labels: Bootcamp with Adeline at Bishan AMK Park tagboard.
talk all you want
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Kino Keriner Cai Ling Joyz Adeline's on Health Adeline's Yoga Class credits.
thank you's
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