Hello.
I love Fitness
I Love Zumba Fitness
Yoga and Kickboxing!!!
I Love BOOTCAMP!!!
Nothing Is Impossible if I am DETERMINED TO DO IT!
Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way!
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hello.
welcome to my blog
Hello. I love Fitness I Love Zumba Fitness Yoga and Kickboxing!!! I Love BOOTCAMP!!! Nothing Is Impossible if I am DETERMINED TO DO IT! Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way! profile.
Felicia
(: Memories (: Reach Reach for the stars Climb every mountain higher Reach for the stars Follow your hearts desire Reach for the stars And when that rainbow's shining over you That's when your dreams will all come true BR> Reach - S Club 7 When the world, leaves you felling blue You can count on me, I will be there for you When it seems, all you hopes and dreams Are a million miles away, I will re-assure you We've got to all stick together Good friends, there for each other Never ever forget that I've got you and you've got me, so Reach for the stars Climb every mountain higher Reach for the stars Follow your hearts desire Reach for the stars And when that rainbow's shining over you That's when your dreams will all come true Term 5 Boot Camp
Thursday 9 October 2014 @ 11:56 pm
Awesome! We were supposed to go to Bishan AMK park but then the skies look pretty gloommy and it looks like it gonna rain any moment. End up class was shift to YCK stadium. In the end it did not even rain at all. Never mind! Training may be at YCK stadium but still it was FUN! We did our warm up running with the fitness equipment "Janet" -- a red fitness ball. "Janet" is not so heavy compared to "Wilson" another medicine ball. The heavier would be the 4kg medicine ball. Run with "Janet" Do sit up with the different weight of balls. Plank pose. Bridge pose. Partner game. Algerilty in red hoop and right left right left and left right left right in hoop. Pretty fun today! Sweat a lot but I am so happy! tagboard.
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Kino Keriner Cai Ling Joyz Adeline's on Health Adeline's Yoga Class credits.
thank you's
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