Hello.
I love Fitness
I Love Zumba Fitness
Yoga and Kickboxing!!!
I Love BOOTCAMP!!!
Nothing Is Impossible if I am DETERMINED TO DO IT!
Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way!
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hello.
welcome to my blog
Hello. I love Fitness I Love Zumba Fitness Yoga and Kickboxing!!! I Love BOOTCAMP!!! Nothing Is Impossible if I am DETERMINED TO DO IT! Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way! profile.
Felicia
(: Memories (: Reach Reach for the stars Climb every mountain higher Reach for the stars Follow your hearts desire Reach for the stars And when that rainbow's shining over you That's when your dreams will all come true BR> Reach - S Club 7 When the world, leaves you felling blue You can count on me, I will be there for you When it seems, all you hopes and dreams Are a million miles away, I will re-assure you We've got to all stick together Good friends, there for each other Never ever forget that I've got you and you've got me, so Reach for the stars Climb every mountain higher Reach for the stars Follow your hearts desire Reach for the stars And when that rainbow's shining over you That's when your dreams will all come true Kickboxing semester 3 lesson 6
Wednesday 4 June 2014 @ 11:36 pm
After a v long break, kickboxing class resume today! I was really looking forward to it but at last, I got to fall sick ~I was down with menstrual cramp. When I am dowm with menstrual cramp, I look horrible and look like a walking zombie! The night before I could not slept a wink caused I was in so much pain. Result: insomnia! Well done to my body for "torturing" me. When I finally slept, It is already 7am in the morning. Luckily that I have not start work yet so I went back to sleep and only woke up at 3pm! I was hoping that after a good rest, the pain will subside but NO, it did not! I wanted to go for my kickboxing class but the pain was eating me up like crazy. I was like I got no alternative but to tske ponstan, a painkiller to numb my pain. The medication did not work it magic so when I was sembawang mrt station, I was still in pain! I was like damn it!! I remembered I did bring another stronger painkiller Synflex! Synflex is stronger but the side effect is worst but when I am in pain, I can't think straight anymore! I just want the pain to go away! For the 1st time I actually mixed two painkiller together! This sound v serious. 2 ponstan pills and 1 Synflex = vvvv strong dosage! Adeline noticed that I was unwell. The moment I reached the dance studio, I was already so blanked out by the pain. I was so worry I will really faint from pain...luckily I have those painkiller with me. Before I came for class, I told myself if I can't handle it I will opt out of today class. I do not want to harm myself and make Adeline worry too. Whew! The painkiller worked and I managed to attend kickboxing class in peace but of cos I was feeling a "lost" caused of the uncomfortable feeling. Seriously I rather go out of the house to exercise when I have menstrual cramp then stay at home. At least I can make my blood circulate then lying on bed... I went home endorphins overloaded after sweating it out. I am also glad it came yesterday then on the 1st day of work. Imagine if it came on 9 June, I gonna cry in pain and pop how many painkiller to numb my pain.... Labels: kickboxing with Adeline at Sembawang cc tagboard.
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Kino Keriner Cai Ling Joyz Adeline's on Health Adeline's Yoga Class credits.
thank you's
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