Hello.
I love Fitness
I Love Zumba Fitness
Yoga and Kickboxing!!!
I Love BOOTCAMP!!!
Nothing Is Impossible if I am DETERMINED TO DO IT!
Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way!
|
||||
hello.
welcome to my blog
Hello. I love Fitness I Love Zumba Fitness Yoga and Kickboxing!!! I Love BOOTCAMP!!! Nothing Is Impossible if I am DETERMINED TO DO IT! Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way! profile.
Felicia
(: Memories (: Reach Reach for the stars Climb every mountain higher Reach for the stars Follow your hearts desire Reach for the stars And when that rainbow's shining over you That's when your dreams will all come true BR> Reach - S Club 7 When the world, leaves you felling blue You can count on me, I will be there for you When it seems, all you hopes and dreams Are a million miles away, I will re-assure you We've got to all stick together Good friends, there for each other Never ever forget that I've got you and you've got me, so Reach for the stars Climb every mountain higher Reach for the stars Follow your hearts desire Reach for the stars And when that rainbow's shining over you That's when your dreams will all come true Bootcamp Semester 4 Session 1
Monday 21 April 2014 @ 11:29 pm
I just love going for BOOTCAMP and today was the new semester!!! The moment to know whether you Gained weight or lost weight...I actually did not need to see the scale caused I knew I GAINED WEIGHT!!! Exercise so hard and I put back the calories back to my body...How smart I am... or should said how stupid I am...!!! I am so ANGRY and ANNOYED with myself!!! I should get rid of this stupid mindset thinking that as long I exercise, the amount of food I eat won't hurt but now the moment of truth hurt when my parents pointed that I grew fat!!! ): Ever since then, I have been trying so hard to lose weight... The first time I ever felt so scared when I saw the number on the scale. How the hell did I get that weight?? Is the weighing scale faulty or what?? I was like I better tried to lose the weight.....I do not want to have a heart attack or whatever illness that can endanger my life... for once, I felt so scared caused my weight never hit 50kg before. I mean if it did, it was like 48 to 49 but now 50kg....): I become paranoid that everyday for the past few weeks, I have been weighing myself almost everyday... sound like a crazy girl...and I make it a point to make myself wake up at 7am and by 8am I must be out at the nearby park exercising!!! I started jogging almost everyday until I felt it was too strenuous to do it almost everyday. I was kind of worry that I was over - doing it....so end up I did it alternately but not on a Monday at all Beginning 1. jog one round Advance ( I slowly increase the round of I run around the park x 2) 1. 2 rounds and slowly 3 rounds and 4 rounds Hopefully I can lose the weight before July!!! *** Today Bootcamp is so AWESOME!!! I hope my stamina will improve so I can run better... I can't believe Adeline remembered abt the 5km run.... Let see how many rounds I can run tomorrow!!! Labels: Bootcamp with Adeline at Bishan AMK Park tagboard.
talk all you want
{/links --
ctrl + left click
Kino Keriner Cai Ling Joyz Adeline's on Health Adeline's Yoga Class credits.
thank you's
This layout is made by Caye, with color codes from Colorpicker. Images are from Weheartit, specifically this and this. Words in navigation are from a chapter's name from The Time Traveler's Wife. Skin is found here. |
||||
|