hello.
welcome to my blog
Hello.
I love Fitness
I Love Zumba Fitness
Yoga and Kickboxing!!!
I Love BOOTCAMP!!!
Nothing Is Impossible if I am DETERMINED TO DO IT!
Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way!
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hello.
welcome to my blog
Hello. I love Fitness I Love Zumba Fitness Yoga and Kickboxing!!! I Love BOOTCAMP!!! Nothing Is Impossible if I am DETERMINED TO DO IT! Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way! profile.
Felicia
(: Memories (: Reach Reach for the stars Climb every mountain higher Reach for the stars Follow your hearts desire Reach for the stars And when that rainbow's shining over you That's when your dreams will all come true BR> Reach - S Club 7 When the world, leaves you felling blue You can count on me, I will be there for you When it seems, all you hopes and dreams Are a million miles away, I will re-assure you We've got to all stick together Good friends, there for each other Never ever forget that I've got you and you've got me, so Reach for the stars Climb every mountain higher Reach for the stars Follow your hearts desire Reach for the stars And when that rainbow's shining over you That's when your dreams will all come true Bootcamp Sem 4 Lesson 2
Monday 28 April 2014 @ 11:30 pm
careless me...): I fell down and hurt my knee last Friday and it develop into a bad bruise.. I rubbed it, I placed ice pad and even administer warm water onto it.. At last, it looks better but then it still hurt like nut!!! I was quite dissappointed that I can't do one drill today. I guess the impact on the left knee caused me much pain that I could not even stop the part of the knee from hurting...stupid me!!! I should know better that I should not climbed that stupid chair... So the stupidity of mine caused me to fall down... I should tell myself, why are you so stupid...you should use a ladder instead ): Other then that, class was so FUN!!! Dog and Bone Game!!! I simply love this game...It brings back so much Primary School memories BUT then again, I never play this game when I was in Pri Sch caused I was exempted!! So I actually watched my classmates played while I sat there looking... *** Recently I fell in love in Running. I love the wind blowing my hair when I run... It becomes a habit to run almost everyday and now it gives me more chance to do so... caused I am GEARING TO take part in the competitive 5km run on August 17. I will try my best to run well and the finishing medal is what spur me on... I must get that finisher medal.... When there is a 1st run, there will be a 2nd run and how TRUE indeed!!! I am HOOKED!!! Labels: Bootcamp with Adeline at Bishan AMK Park tagboard.
talk all you want
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Kino Keriner Cai Ling Joyz Adeline's on Health Adeline's Yoga Class credits.
thank you's
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