Hello.

I love Fitness

I Love Zumba Fitness

Yoga and Kickboxing!!!

I Love BOOTCAMP!!!

Nothing Is Impossible if I am DETERMINED TO DO IT!

Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way!

(: Memories (:

Reach

Reach for the stars
Climb every mountain higher
Reach for the stars
Follow your hearts desire
Reach for the stars
And when that rainbow's shining over you
That's when your dreams will all come true
BR> Reach - S Club 7

When the world, leaves you felling blue
You can count on me, I will be there for you
When it seems, all you hopes and dreams
Are a million miles away, I will re-assure you

We've got to all stick together
Good friends, there for each other
Never ever forget that
I've got you and you've got me, so

Reach for the stars
Climb every mountain higher
Reach for the stars
Follow your hearts desire
Reach for the stars
And when that rainbow's shining over you
That's when your dreams will all come true

Another awesome session although by the time the session end, I was so shagged but THEN I really have SO much FUN!!!
How can I find excuses in the past by refusing to go for "sport and wellness" class. I always find ways not to go..oops I am feeling GUILTY for doing so then but wait I did have a medical ground to back me up then so yeah I did not go..

Over the year, my perspective changed and it changed in May 2011 and the rest is history!!
Now I adore Fitness so much that I am finding ways to learn something in Fitness... I shall conquer my fear next in picking up roller blading!!! It looks pretty scary caused I am so afraid to fall down...But no pain no gain. I gonna signed up for roller blade class soon and hopefully I can master it too!!!

Kickboxing today was awesome!!!
so much action and it was quite "intensive" but I just love how intensive kickboxing is.
Make me sweat so much and I feel so glad that I am sweating it out at the class instead of being a crouch potato at home watching tv.... I may not be that fit yet but I knew as long I try hard and take the first step, I am nearer to my goal!!!

Labels: kickboxing with Adeline at Sembawang cc

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Kino
Keriner
Cai Ling
Joyz
Adeline's on Health
Adeline's Yoga Class

credits.

thank you's

This layout is made by Caye, with color codes from Colorpicker. Images are from Weheartit, specifically this and this. Words in navigation are from a chapter's name from The Time Traveler's Wife. Skin is found here.