hello.
welcome to my blog
Hello.
I love Fitness
I Love Zumba Fitness
Yoga and Kickboxing!!!
I Love BOOTCAMP!!!
Nothing Is Impossible if I am DETERMINED TO DO IT!
Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way!
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hello.
welcome to my blog
Hello. I love Fitness I Love Zumba Fitness Yoga and Kickboxing!!! I Love BOOTCAMP!!! Nothing Is Impossible if I am DETERMINED TO DO IT! Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way! profile.
Felicia
(: Memories (: Reach Reach for the stars Climb every mountain higher Reach for the stars Follow your hearts desire Reach for the stars And when that rainbow's shining over you That's when your dreams will all come true BR> Reach - S Club 7 When the world, leaves you felling blue You can count on me, I will be there for you When it seems, all you hopes and dreams Are a million miles away, I will re-assure you We've got to all stick together Good friends, there for each other Never ever forget that I've got you and you've got me, so Reach for the stars Climb every mountain higher Reach for the stars Follow your hearts desire Reach for the stars And when that rainbow's shining over you That's when your dreams will all come true Bootcamp Semester 3 Session 2
Monday 27 January 2014 @ 11:30 pm
Today lesson is AGAIN so FUN! I never failed to enjoyed myself during every single Bootcamp session. I may feel and look very tired but actually I am enjoying every single moment of the drills... Today we played we 3 balls namely... Janet- the red tiny ball, the Black ball that is 5kg and the black and Yellow stripe one... and also the many different color tiny balls... That game was FUN but it really tests coordinating skills... Today our regular area was taken by some other group. We were there first but somehow the area where we used to do our drills were taken by this group.. humpff...but anyway we shifted to somewhere else and still it is FUN!! We did warm up with Prafulla and yeah indeed the warm up was fun with us doing lunges, running and other kinds of drills to warm us up... End of the warm up drills, my face was covered with sweat!!! Tired to the max but was looking to part 2 where there is the different stations... hurdles ball games elastic band the lie down with coordinating using the leg holding on to the tiny red ball slam ball with squats (the 5kg black ball) IT really VERY HEAVY! The throw the ball to each partner... Adeline asked about the Private Yoga class Seriously, I rather paid $$$ to go for fitness class then to go for Facial... Not saying that Facial is not important. I can take good care on my look too but Fitness lead to many other elements Like Health so to me... I rather pay the same amount of $$ for Fitness class... Haiz.. To think I paid almost 160 plus for a facial... add in another 20 bucks It would be 180 bucks - the price I used to pay for private yoga class at Claymore with Adeline... This I would think is more worth the $$$ then the 160 facial... ): 160 flies just like that...for like 3 hrs... arghhh!!! Labels: Boot Camp Bishan Park with Adeline and the rest tagboard.
talk all you want
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Kino Keriner Cai Ling Joyz Adeline's on Health Adeline's Yoga Class credits.
thank you's
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