Hello.

I love Fitness

I Love Zumba Fitness

Yoga and Kickboxing!!!

I Love BOOTCAMP!!!

Nothing Is Impossible if I am DETERMINED TO DO IT!

Once A GLOWER, ALWAYS A GLOWER! #gbhbf all the way!

(: Memories (:

Reach

Reach for the stars
Climb every mountain higher
Reach for the stars
Follow your hearts desire
Reach for the stars
And when that rainbow's shining over you
That's when your dreams will all come true
BR> Reach - S Club 7

When the world, leaves you felling blue
You can count on me, I will be there for you
When it seems, all you hopes and dreams
Are a million miles away, I will re-assure you

We've got to all stick together
Good friends, there for each other
Never ever forget that
I've got you and you've got me, so

Reach for the stars
Climb every mountain higher
Reach for the stars
Follow your hearts desire
Reach for the stars
And when that rainbow's shining over you
That's when your dreams will all come true

After taking 2.5 days leave with Saturday and Sunday in tow, I simply have a super long Birthday celebration today!!! I enjoyed myself so much but then when I am back to work today, OMG @.@! I am so busy at work and I hardly even have time to think of other caused I am simply so busy!! Only one thing that kept me motivated was that I have Bootcamp after work which I super LOVE!!!

Bootcamp today is so FUN!!!
It was FUN but then I was super dissappointed with myself...
Haix, why am I like this?? especially when we were doing the agility ladder, I was a flop.
I just can't get it and it was like after so many explanation and demo by Adeline that I managed to do it right... I guess if I still can't get it right, I am already gonna die of embarrassment. All those drills today is enough to make me sweat so much and my shirt is soaked to the max!!!

Now I can't wait for next week lesson again...
This Wed is the last lesson for Kickboxing and also the last lesson for Zumba!
Then it is no CC classes for the month of December but then Bootcamp as usual!!!

*How coincidence that my medical appointment date is changed to 21 Dec 2013, the same date as our Xmas hi-tea at Goodwood Park Hotel!!! Luckily my medical appointment is in the morning. Basically to collect the medical report and review it. Hopefully it would be good new!!! I exercise a lot so I am hoping I am getting a colorful report.

xmas hi tea theme: white x silver x blue = a whiteesilverybluerry xmas!!!

Labels: Bootcamp with Adeline at Toa Payoh Stadium

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Kino
Keriner
Cai Ling
Joyz
Adeline's on Health
Adeline's Yoga Class

credits.

thank you's

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